The 1st Day of Many

-
Hello there.
This is the first offical post of my blog. I'm so excited. I've never had a blog before. So, this is or will be a nice change I hope to everyday life. :) What you will come to find here is what I like or hate and enjoy. So, happy to start this today May 21, 2011.

Comments

Post a Comment

Popular posts from this blog

Free $5 Walmart Gift Card With Kool-Aid Purchase

-
  http://www.kehalim.com/aff?u=http%3A%2F%2Fwww.allyou.com%2Fcoupons-deals%2Fkool-aid-gift-with-purchase-00411000072480%2F&r=483367&p=6688512 1: Enter in email address to have program details and form sent to your inbox! 2: Purchase $5 of Kool-Aid products. Products include: Regular Unsweetened Kool-Aid Pre-Sweetened Kool-Aid Kool-Aid Sugar Free Kool-Aid Singles Kool-Aid Jammers Kool-Aid Bursts 3: Submit your Walmart receipt and completed mail-in-offer form. Received and completed form must be postmarked by 8/5/11 to be qualified. The first 500 qualified submissions will receive a $5 Walmart Gift Card from ALL YOU
Read more

Quit Playing Hunger Games- The New Skinny Foods You Should be Eating

-
Image
Hi there, Have you ever wondered, "What foods should I be eating?" Well here are a few so you can stop grazing and eat! Milk: Research has shown that two glasses of nonfat milk after exercise helps you gain more muscle and lose more fat. Full-Fat cheese: Go for a little bit of the good stuff instead of too much of the skinner version. "You'll end up eating more of the low-fat cheese if you're not fully satisfied by it." Greek yogurt: "It has more protein that regular yogurt, and it's extra creamy." Frozen vegetables: Just three minutes in the microwave. Healthy frozen meals: Look for entrees of less than 400 calories, with at least 3 grams of fiber abd less than 500 milligrams of sodium. Low-sodium lunch meat: Eat in sandwiches made from whole-grain bread. Peanut Butter: "It's packed with protein and antioxidants, especially resveratrol, which has been found to help fight cancer and heart disease", Grotto says. Whole-grai...
Read more